Posts tagged growth
The Gift of Feedback: Growing Without Losing Your Authenticity

We’ve been told feedback is a gift. But for high-achieving women, it can feel like a test. In this blog, we explore how to grow from feedback without twisting yourself into someone else.

You'll learn how to filter clean data from coded advice, stop people-pleasing disguised as “being open,” and turn feedback into a mirror—not a verdict.

This is your new way forward—one that expands your voice instead of erasing it.

xoxo,

Sofia

Read More
Letting Go to Grow: Why Perfectionism Holds You Back

What if perfection isn’t power, but pressure? In this blog, I share how letting go of the image I thought I needed unlocked deeper confidence and clarity than I ever expected. 

We explore what “good enough” can do for your momentum, why vulnerability builds real connection, and how play might just be the cure for your performance fatigue. Ready to let go of perfection? 

xoxo,

Sofia

Read More
Building Resilience: Navigating Challenges With Confidence And Grace

Life has a way of throwing curveballs when we least expect it. Whether it’s the loss of a loved one, the weight of a new year’s goals starting to feel heavy, or just the daily grind wearing us down, resilience is what keeps us moving forward. 

This week, I want to talk about resilience because, let’s face it, January can be tough. My hope is that this blog gives you practical tools, but also a sense of hope and connection. You’re not alone in this.

xoxo,

Sofia

Read More
Cultivating a Growth Mindset: Embracing Challenges as Opportunities

In this week’s blog, I break down how shifting from a fixed to a growth mindset can fuel your long-term success. We’ll discover how to recognize those sneaky fixed-mindset moments and turning them into opportunities to learn, adapt, and keep pushing forward.

If the initial shine of the New Year’s resolutions is starting to fade—or if you’re simply craving a fresh, resilient approach to your ambitious goals—this blog is for you.

xoxo,

Sofia

Read More