We’ve been told feedback is a gift. But for high-achieving women, it can feel like a test. In this blog, we explore how to grow from feedback without twisting yourself into someone else.
You'll learn how to filter clean data from coded advice, stop people-pleasing disguised as “being open,” and turn feedback into a mirror—not a verdict.
This is your new way forward—one that expands your voice instead of erasing it.
xoxo,
Sofia
Read MoreIf you’re constantly performing calm while juggling deadlines, emotions, and expectations—you’re not alone.
This blog explores how self-regulation, the overlooked core of emotional intelligence, can help you reclaim your energy, your presence, and your power in high-pressure moments. These aren’t just coping tools—they’re leadership strategies for real life.
xoxo,
Sofia
Read MoreWhen was the last time you hold your opinion or didn’t say what you were thinking because of fear of how would that land?
This week's video can help you on your journey towards authenticity. If you've been craving realness in your interactions and longing to express your true self, but aren’t sure where to start, check the video where I'll walk you through a 4-step process designed to help you connect with your authentic self.
xoxo,
Sofia
Read MoreDo you want to be truly YOURSELF but you don’t know WHO you are? Are you struggling to find your identity? Are you afraid of BEING YOURSELF? If any of these resonates with you, check this week’s blog to see how this resonated with me too…
xoxo,
Sofia
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