Do you have a HARD time ASKING for HELP? I know I do, but check here what I discovered about it!
xoxo,
Sofia
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Did you ever said something you regretted later? How can you INCREASE your AWARENESS to help you take control of your reactions? How can MEDITATION help you increasing your awareness? Check this post if you wonder if meditation can help you out and if you wonder if you are doing it correctly.
xoxo,
Sofia
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if you are wondering how to DEAL with the LOSS of someone you loved, check here some TOOLS I use to feel better!
xoxo,
Sofia
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Have you been looking for a MENTOR? Check here to see how you can LEARN from EVERYONE around you.
xoxo,
Sofia
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Do you feel STUCK in your own BOX? See how I figured OUT my own boxes and learned to get out of them here.
xoxo,
Sofia
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Do you want to know how the power of REFRAMING can INCREASE your SALARY? Read here to know how this tool helped me with my job.
xoxo,
Sofia
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