Alignment Coach for Ambitious Women
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Alignment Coach for Ambitious Women
Helping Women Break Free from Overwhelm + Wake Up Excited About Their Lives Again

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 60
  • Feeling empowered 80
  • Flow 4
  • Habits 81
  • Loving yourself 15
  • Wellness 72
 
Why should you be pushing your own boundaries?
Why should you be pushing your own boundaries?

How do you keep on growing and reaching for your HIGHEST POTENTIAL? Check here to see how I approach this…

xoxo,

Sofia

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Beliefs, Boosting confidenceSofia MartinezMarch 24, 2019confidence, self-improvement, change Comments
How to be centered in the present moment
How to be centered in the present moment

Do you ENJOY the JOURNEY or are you always looking for the final destination? How do you keep yourself PRESENT? Here I share how I do it.

xoxo,

Sofia

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Habits, WellnessSofia MartinezMarch 16, 2019positive mindset, self-improvement, confidenceComment
Use this question to help you getting closer to your goal
Use this question to help you getting closer to your goal

You have thousands of CHOICES to make everyday. How do you know what to choose so you can get CLOSER to your GOALS?

Check this post and see what I use that helps me with my choices.

xoxo,

Sofia

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Beliefs, HabitsSofia MartinezMarch 9, 2019self-improvement, beliefs, positive mindsetComment
How to start feeling happier daily
How to start feeling happier daily

Are you choosing to be HAPPY or waiting “to be happy when…”. Don’t wait anymore and choose to have a happy day every day NO MATTER WHAT!

xoxo,

Sofia

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Wellness, BeliefsSofia MartinezMarch 3, 2019beliefs, self-improvement, positive mindsetComment
Three lessons you can learn from wildflowers
Three lessons you can learn from wildflowers

Sometimes I learn valuable LESSONS from UNEXPECTED TEACHERS…wildflowers taught me a powerful lesson…Are you thinking what can you learn from them? You’ll see what I mean here…

xoxo,

Sofia

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Boosting confidenceSofia MartinezFebruary 24, 2019self-improvementComment
One lesson I learned when I tried yoga ...
One lesson I learned when I tried yoga ...

Sometimes we feel like quitting because of a bad experience, but before you do that, why don’t you try a DIFFERENT APPROACH?

xoxo,

Sofia

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WellnessSofia MartinezFebruary 1, 2019habits, self-improvementComment
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