1. How can you help me?
I help women who feel stretched thin and quietly discontent realign their lives, reclaim their energy, and create a life that feels fulfilling and easeful.
Through SPARK Accelerated, a 9-week program designed for women who are ready for change, we’ll work together to:
Clarify Your Goals: Get clear on what truly matters so you can focus on what feels aligned.
Shift Your Mindset: Let go of the beliefs keeping you stuck and step into a more empowered version of yourself.
Reclaim Your Energy: Learn simple, science-backed strategies to feel clear, energized, and in control.
Find Your Flow: Create ease and momentum in your life without adding more to your plate.
Think about creating space for what lights you up, not about doing more.
2. What areas can you help me with?
SPARK Accelerated focuses on helping you realign your life and reclaim your energy. Together, we’ll work on:
Clarifying your goals and vision
Releasing limiting beliefs and shifting your mindset
Reclaiming your energy (physical, emotional, mental)
Reducing overwhelm and creating ease
Building habits and routines that support your well-being
Finding flow and creating momentum
3. What makes your coaching program different?
SPARK Accelerated is not your typical coaching program. Here’s what makes it unique:
Small, Intimate Groups: With only 6 women per cohort, you’ll get personalized support and deep connection.
Blends Science + Soul: We combine mindset shifts, energy optimization, and flow science for lasting transformation.
Accelerated Timeline: In just 9 weeks, you’ll experience shifts that create momentum and sustainable change.
Ease-Focused: This isn’t about adding more to your plate, it’s about creating alignment and ease in your life.
4. How do I know if we’re a good match to work together?
SPARK Accelerated is for women who are ready to realign their lives, reclaim their energy, and create fulfillment without burnout. If you’re feeling stuck, stretched thin, or unsure of your next step, this program is designed for you.
5. What can I expect during the complimentary strategy session?
During the session, we’ll:
Clarify your goals and challenges
Explore how SPARK Accelerated can help you realign and reclaim your energy
Answer any questions you have about the program
You’ll leave with clarity on whether SPARK Accelerated is the right next step for you.
6. Do you offer other services besides the coaching program?
Right now, my focus is on SPARK Accelerated, a 9-week program designed to help you realign your life and reclaim your energy.
7. What is your refund policy?
I’m confident SPARK Accelerated will be a game-changer for you. That’s why I offer a “Peace of Mind Guarantee.” If after the first 3 weeks you don’t feel clearer, more energized, and aligned, I’ll provide a full refund, no questions asked.
8. What is your rescheduling policy?
I understand that schedules can change. If you need to reschedule any 1:1 sessions included in the program, please notify me at least 72 hours in advance. This courtesy allows both of us to adjust and ensures you continue to receive the support you need.
9. Are our sessions confidential?
Absolutely. Confidentiality is paramount. Everything we discuss remains strictly between us. Your privacy and trust are foundational to our coaching relationship.
10. Can I purchase the coaching program as a gift for someone else?
Coaching is a personal journey that requires the individual’s commitment. If you believe someone could benefit, I recommend sharing information about the program and encouraging them to reach out when they’re ready.
11. Do you work with clients outside of your local area?
Yes! I work with clients globally through virtual sessions. This flexibility allows you to receive personalized coaching from wherever you are.
12. I’m already feeling overwhelmed. Will this program add more to my plate?
SPARK Accelerated is designed to reduce overwhelm, not add to it. The program focuses on creating ease and alignment in your life, helping you reclaim your energy and focus without adding more to your plate.
13. How soon can I expect to see results?
Many women notice shifts in their mindset and energy within the first few weeks. SPARK Accelerated is designed to create momentum and sustainable results over 9 weeks, with tools and strategies you’ll carry forward long after the program ends.
14. Do you offer payment plans?
Yes, I offer flexible payment options to make the investment accessible. Please contact me to discuss arrangements that suit your needs.
15. How do I get started?
Simply schedule your complimentary strategy session to begin your journey. During our session, we’ll explore your goals and determine if the program is the right fit for you. I look forward to connecting with you!