Alignment Coach for Ambitious Women
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Alignment Coach for Ambitious Women
Helping Women Break Free from Overwhelm + Wake Up Excited About Their Lives Again

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 60
  • Feeling empowered 80
  • Flow 4
  • Habits 81
  • Loving yourself 15
  • Wellness 72
 
8 positive nuggets of wisdom I wished I received growing up
8 positive nuggets of wisdom I wished I received growing up

What are some positive pieces of advice you wish you’ve know earlier in life? Here is my reflection about what I would like to have learned earlier…but is never too late!!

xoxo,

Sofia

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Beliefs, Boosting confidenceSofia MartinezSeptember 14, 2021personal development, confidence, emotional intelligence, reframingComment
The biggest piece of advice for your health journey
The biggest piece of advice for your health journey

Have you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…

xoxo,

Sofia

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WellnessSofia MartinezApril 18, 2021health, empower, awareness, habitsComment
Four rules that shape your behavior
Four rules that shape your behavior

Have you ever thought about the rules that you have? Did you know that you have some rules that are silently shaping your behavior? Check out this blog to see how you can identify those rules in your life…

xoxo,

Sofia

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Beliefs, Boosting confidenceSofia MartinezJanuary 31, 2021limiting beliefs, awareness, choices, expectationsComment
Three tips to make better decisions
Three tips to make better decisions

Have you ever felt like someone’s advice was NOT RIGHT? Do you wonder how to make BETTER DECISIONS? Check this week’s blog to see how to get to a decision that works for you.

xoxo,

Sofia

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Boosting confidence, Beliefs, WellnessSofia MartinezSeptember 8, 2020decision, confidence, personal development, habitsComment
Three tips to help you get unstuck
Three tips to help you get unstuck

Do you feel like you are IN A RUT? Are you LIMITED by your circumstances? Check this week’s blog and see what are the three tips I learned in my job that helped me MOVING FORWARD…

xoxo,

Sofia

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Boosting confidence, Beliefs, WellnessSofia MartinezAugust 23, 2020unstuck, out of the rut, growth, knowledge, skills, habitsComment
How to use the power of "No" to your advantage
How to use the power of "No" to your advantage

Have you ever felt blocked trying to GET AN ANSWER from someone? Or even from yourself? Try the technique in this week’s blog to see if it helps you out RELEASING the block!!

xoxo,

Sofia

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Boosting confidence, Beliefs, WellnessSofia MartinezAugust 16, 2020reframing, awareness, limiting beliefs, negotiation, mindfulness, habits Comments
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