If you feel hectic going from one task to the next, check this week’s video and discover what you can do to decrease your stress and feel more calm throughout the day.
xoxo,
Sofia
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Are there any old beliefs that are guiding your decisions but you are not aware of?
Check this short video to reflect about how old beliefs can interfere in the way we make our decisions.
xoxo,
Sofia
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What are some positive pieces of advice you wish you’ve know earlier in life? Here is my reflection about what I would like to have learned earlier…but is never too late!!
xoxo,
Sofia
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Have you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…
xoxo,
Sofia
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Have you ever thought about the rules that you have? Did you know that you have some rules that are silently shaping your behavior? Check out this blog to see how you can identify those rules in your life…
xoxo,
Sofia
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Have you ever felt like someone’s advice was NOT RIGHT? Do you wonder how to make BETTER DECISIONS? Check this week’s blog to see how to get to a decision that works for you.
xoxo,
Sofia
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