Success Alignment Coach for High Achieving Women
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Success Alignment Coach for High Achieving Women
Reclaim your Energy and Crush Your Goals Without Sacrificing Yourself

Welcome to my blog!

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Blog Categories
  • Beliefs 84
  • Boosting confidence 56
  • Feeling empowered 74
  • Flow 2
  • Habits 76
  • Loving yourself 14
  • Wellness 72
 
What your frustration is telling you
What your frustration is telling you

Have you ever felt FRUSTRATED but you are not sure why? Sometimes you need to look at your BELIEFS to find the roots of your frustration…Check this week’s blog to see how breaching your values can affect your life…

xoxo,

Sofia

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Boosting confidence, BeliefsSofia MartinezMarch 2, 2020personal development, values, beliefsComment
How to reconcile your old self with your new version
How to reconcile your old self with your new version

Have you CHANGED? How do you manage to GROW and still acknowledge your past? How do you RECONCILE your old versions with the new ones? Check this week’s blog to see how to become your best version without forgetting your past…

xoxo,

Sofia

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Boosting confidence, BeliefsSofia MartinezFebruary 23, 2020personal development, confidence, growthComment
Four strategies to help you define who you are
Four strategies to help you define who you are

Do you want to be truly YOURSELF but you don’t know WHO you are? Are you struggling to find your identity? Are you afraid of BEING YOURSELF? If any of these resonates with you, check this week’s blog to see how this resonated with me too…

xoxo,

Sofia

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Boosting confidence, BeliefsSofia MartinezFebruary 18, 2020confidence, personal development, authentic, growthComment
Why you should start before you are ready...
Why you should start before you are ready...

Are you wondering if you should START something? Do you doubt if you’ll be able to make it? If you’ll like it? Check this week’s blog to see how ACTION will give you CLARITY in your new journey…

xoxo,

Sofia

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Wellness, Beliefs, Boosting confidenceSofia MartinezFebruary 11, 2020personal development, skills, confidenceComment
Four reasons why you didn't follow up with your new goal
Four reasons why you didn't follow up with your new goal

Are you STOPPING and CHECKING your progress towards your goals? Take the opportunity to do it each month. Check this week’s blog to see what are some of the factors that could be stopping you from progressing towards your goal…

xoxo,

Sofia

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Wellness, Boosting confidenceSofia MartinezFebruary 4, 2020goals, productivity, habitsComment
How do you deal with the negative people close to you?
How do you deal with the negative people close to you?

Do you have anyone CLOSE to you that gives you NEGATIVE energy? What STRATEGIES have you tried dealing with them? Check this week’s blog to see what strategies I’ve used in the past…

xoxo,

Sofia

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Wellness, Boosting confidence, BeliefsSofia MartinezJanuary 28, 2020self-improvement, personal development, growth, negative people, emotional intelligenceComment
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