Success Alignment Coach for High Achieving Women
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Success Alignment Coach for High Achieving Women
Reclaim your Energy and Crush Your Goals Without Sacrificing Yourself

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 57
  • Feeling empowered 75
  • Flow 2
  • Habits 76
  • Loving yourself 14
  • Wellness 72
 
Don’t try to manage others’ emotions
Don’t try to manage others’ emotions

What was the BEST ADVICE that you heard? Are you OK with CONFLICT and disagrements? How do you handle them? If you want to know what helps me, check out this week’s blog!

xoxo,

Sofia

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Beliefs, Wellness, Boosting confidenceSofia MartinezJanuary 22, 2020self-improvement, personal development, growth, emotional intelligenceComment
Seven habits to keep you grounded
Seven habits to keep you grounded

Do you know what things STRESS you out? Do you know what to do when your patience is at its limits? Check this week’s blog to see what are the HABITS that keep me GROUNDED when life is out of the norm…

xoxo,

Sofia

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Wellness, HabitsSofia MartinezJanuary 12, 2020habits, meditation, personal developmentComment
How are you choosing to see your life?
How are you choosing to see your life?

Do you pay attention to the events that happen to you and LEARN from them? Have you worked consciously to face your FEARS? Do you know what LENS you CHOOSE to see life through? Check this week’s blog to see what is it that I’m referring to when I talk about facing fears and the lens you see your world with…

xoxo,

Sofia

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Boosting confidence, BeliefsSofia MartinezJanuary 7, 2020out of the box, confidence, positive mindset, face fearsComment
The secret to increase your chances of success in your goals
The secret to increase your chances of success in your goals

When you set up your GOALS are you considering the HARD WORK that will be required? Are you fully COMMITTED to reach the goal? Check this week’s blog to read the importance of considering the time and commitment when you set up your goals!

xoxo

Sofia

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Beliefs, WellnessSofia MartinezDecember 15, 2019personal development, failure, growthComment
Three rules to improve your emotional intelligence
Three rules to improve your emotional intelligence

Do you show EMPATHY towards others? Do you know how to CONNECT emotionally? There are three rules that help me increasing my emotional intelligence. Check this week’s blog if you are interested on developing your EQ!

xoxo,

Sofia

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Boosting confidence, Beliefs, Habits, WellnessSofia MartinezDecember 8, 2019personal development, emotional intelligenceComment
How to make peace with failure in five steps
How to make peace with failure in five steps

Do you HATE failing? Or, are you comfortable with FAILURE? I had to learn how to be ok with failure, and you can check in this week’s blog how I went about it…

xoxo,

Sofia

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Boosting confidence, Beliefs, WellnessSofia MartinezDecember 1, 2019failure, confidence, perfection, personal development Comments
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