Have you ever feel scattered, and unable to sit down to focus for a long period of time to make some meaningful progress in a project that is important for you? 

You don’t need a retreat to reclaim your focus.
You need to work with the brain—and time—you do have.

That is the power of micro flow.

Micro flow is the smaller, scrappier cousin of those luxurious deep-focus sessions everyone loves to talk about. Check this blog to learn how to you can build real momentum from those micro-moments.

xoxo,

Sofia