I’m sure you’ve felt before that feeling of “I should be further along”…If you have, check this week’s video and see what can you do to avoid that feeling the next time it pops up…
xoxo,
Sofia
Read MoreIf you feel hectic going from one task to the next, check this week’s video and discover what you can do to decrease your stress and feel more calm throughout the day.
xoxo,
Sofia
Read MoreAre there any old beliefs that are guiding your decisions but you are not aware of?
Check this short video to reflect about how old beliefs can interfere in the way we make our decisions.
xoxo,
Sofia
Read MoreWhat are some positive pieces of advice you wish you’ve know earlier in life? Here is my reflection about what I would like to have learned earlier…but is never too late!!
xoxo,
Sofia
Read MoreHave you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…
xoxo,
Sofia
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