Do you think that what you CHOOSE to do can AFFECT others? Do you recognize the IMPACT of your choices? Check this week’s blog to see how your DECISIONS can change someone’s life drastically…
xoxo,
Sofia
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Did you notice that spring is here? How will you use this season to GROW? Will you let the current circumstances determine your future? Or will you CHOOSE how to spend your time? Check this week’s blog to see what spring can bring into your life…
xoxo,
Sofia
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With all the chaos around us with the Coronavirus, what are you doing to keep yourself CENTERED and CALM? What can you do to be HEALTHIER? Check this week’s blog to see how to SUPPORT your body and mind.
xoxo,
Sofia
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Have you ever shared NEGATIVE feedback with others? How do you do it? How do you deal with the negative VOICES in your head? Check this week’s blog to see what CAN YOU DO to avoid going down the rabbit hole…
xoxo,
Sofia
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Have you ever felt FRUSTRATED but you are not sure why? Sometimes you need to look at your BELIEFS to find the roots of your frustration…Check this week’s blog to see how breaching your values can affect your life…
xoxo,
Sofia
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Have you CHANGED? How do you manage to GROW and still acknowledge your past? How do you RECONCILE your old versions with the new ones? Check this week’s blog to see how to become your best version without forgetting your past…
xoxo,
Sofia
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