Success Alignment Coach for High Achieving Women
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Success Alignment Coach for High Achieving Women
Reclaim your Energy and Crush Your Goals Without Sacrificing Yourself

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 57
  • Feeling empowered 75
  • Flow 2
  • Habits 76
  • Loving yourself 14
  • Wellness 72
 
Three tips to become more confident
Three tips to become more confident

How shaving my head helped me becoming more CONFIDENT and secure? If you are curious and want to read an EMBARRASING moment in my life, check this week’s blog and see how all relates to becoming more confident!

xoxo,

Sofia

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Boosting confidenceSofia MartinezOctober 6, 2019confidence, self-improvement, personal development, growth, change Comments
Three tips to help you persuade others towards change
Three tips to help you persuade others towards change

Do you feel frustrated when you try to make others changing some behavior? If you ever wanted to positively INFLUENCE someone, check this week’s blog to see how to increase your persuasion!

xoxo,

Sofia

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Beliefs, WellnessSofia MartinezSeptember 29, 2019growth, change, influence, habitsComment
Three tips to take care of yourself during fall and winter
Three tips to take care of yourself during fall and winter

Do you feel a shift in ENERGY when the end of the year comes up? Check this post to see how you can keep up your energy levels up even as the days get shorter…

xoxo,

Sofia

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Wellness, HabitsSofia MartinezSeptember 22, 2019habits, change, growth, personal developmentComment
How to increase your chances of success when you want to change
How to increase your chances of success when you want to change

Do you know what is your main GOAL? Are you making daily CONSCIOUS CHOICES based on your final destination? Check this week’s blog to see how your conscious choices can help you in your journey…

xoxo,

Sofia

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Wellness, Habits, BeliefsSofia MartinezSeptember 14, 2019goals, habits, change, growthComment
The secret to ensure you reach your goals
The secret to ensure you reach your goals

Have you thought about your FUTURE GOALS? Have you considered what do you need to PAY for you to reach them? Check this week’s blog to see if you are willing to pay the price for GREATNESS …

xoxo,

Sofia

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Wellness, BeliefsSofia MartinezSeptember 9, 2019habits, growth, goalsComment
How to improve your reactions when you are under stress
How to improve your reactions when you are under stress

Do you know how to REACT under STRESS? Do you know what you VALUE? Check this post if you are interested in knowing how to be PREPARED for unexpected events…

xoxo,

Sofia

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Boosting confidence, Beliefs, Habits, WellnessSofia MartinezSeptember 1, 2019growth, personal development, confidenceComment
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