Ever feel like you're doing all the right things—but still not gaining real traction? It might be the invisible scripts running in the background of your mind.
This blog uncovers how limiting beliefs act like mental bricks—quietly weighing down your momentum, confidence, and ability to enter a true flow state. Learn how to spot them, rewire them, and finally move forward with clarity, courage, and aligned energy.
xoxo,
Sofia
Read MoreDo you know what is the only thing that is always going to be there all the way throughout your life? Change.
Here we are talking about fear of change and how to face challenges. If you are looking to grow, to do better, to maximize your life following your dreams and ambitions, you are going to face plenty of fear and challenges along the way and the process you will go through is one of constant changes.
In this video we will cover: How does fear show up when we don’t want to confront it. How to master your fears through exposure. And how to use your fear as a motivator.
xoxo,
Sofia
Read MoreDo you know how do you deal with CHANGE? Do you have a system in place? Check this week’s blog to see what TOOL you can use to help you figure out how to REDUCE the FEARS associated with changes in your life…
xoxo,
Sofia
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