Success Alignment Coach for High Achieving Women
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Success Alignment Coach for High Achieving Women
Reclaim your Energy and Crush Your Goals Without Sacrificing Yourself

Welcome to my blog!

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Blog Categories
  • Beliefs 84
  • Boosting confidence 56
  • Feeling empowered 74
  • Flow 2
  • Habits 76
  • Loving yourself 14
  • Wellness 72
 
3 tips to stop wasting your time aimlessly
3 tips to stop wasting your time aimlessly

Have you ever felt UNPRODUCTIVE at the end of the day? Feeling like you could have DONE MORE? Realizing that you WASTED your time doing nothing? Check this week’s blog to see how you can take control over your time…

xoxo,

Sofia

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Wellness, BeliefsSofia MartinezMay 25, 2020focus, productivity, self-improvement, time, habitsComment
How to identify your hidden scripts
How to identify your hidden scripts

Do you feel TRIGGERED by some behaviors and you don’t know why? Could it be that you have some HIDDEN BELIEFS running in the background? Check this week’s blog to see what you can do to discover them…

xoxo,

Sofia

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BeliefsSofia MartinezMay 19, 2020beliefs, personal development, awareness, habitsComment
4 tips to rethink your beliefs
4 tips to rethink your beliefs

Are there any areas in your life where you think “it is what it is”? Do you FEEL STUCK? Check this week’s blog to see how these 4 tips can help you questioning your current BELIEFS…

xoxo,

Sofia

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BeliefsSofia MartinezMay 10, 2020beliefs, personal development, confidenceComment
3 powerful reasons to use silence more often
3 powerful reasons to use silence more often

Do you avoid SILENCE? Are you always trying to DISTRACT yourself with everything else? Check this week’s blog to see how learning to love silence can increase your SUPERPOWERS…

xoxo,

Sofia

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Wellness, Boosting confidenceSofia MartinezMay 5, 2020personal development, skills, meditation, habitsComment
One tool to help you align your actions with your values
One tool to help you align your actions with your values

Do you spend your TIME doing those things that you say you do? Do you PLAN in your days those things that will get you closer to your GOALS? Do you make time for what you VALUE? Check this week’s blog to see how you can start being HONEST with your time…

xoxo,

Sofia

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Wellness, Boosting confidence, BeliefsSofia MartinezApril 26, 2020productivity, self-improvement, habitsComment
Visualize your future to become better
Visualize your future to become better

Can you foresee the FUTURE? What do you see yourself doing two years from now? Check this week’s blog to see how the future could be if we were to APPLY all that we are LEARNING now…

xoxo,

Sofia

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Wellness, Beliefs, Boosting confidenceSofia MartinezApril 19, 2020positive mindset, visualize, habitsComment
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