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Alignment Coach for Ambitious Women
Helping Women Break Free from Overwhelm + Wake Up Excited About Their Lives Again

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 60
  • Feeling empowered 80
  • Flow 4
  • Habits 81
  • Loving yourself 15
  • Wellness 72
 
How to find out who you are
How to find out who you are

Do you feel STUCK in your own BOX? See how I figured OUT my own boxes and learned to get out of them here.

xoxo,

Sofia

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Boosting confidenceSofia MartinezApril 7, 2019empower, beliefs, confidence Comment
One powerful tool to upgrade your mindset
One powerful tool to upgrade your mindset

Do you want to know how the power of REFRAMING can INCREASE your SALARY? Read here to know how this tool helped me with my job.

xoxo,

Sofia

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Beliefs, Boosting confidenceSofia MartinezMarch 31, 2019confidence, self-improvement, positive mindset, reframingComment
Why should you be pushing your own boundaries?
Why should you be pushing your own boundaries?

How do you keep on growing and reaching for your HIGHEST POTENTIAL? Check here to see how I approach this…

xoxo,

Sofia

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Beliefs, Boosting confidenceSofia MartinezMarch 24, 2019confidence, self-improvement, change Comments
How to be centered in the present moment
How to be centered in the present moment

Do you ENJOY the JOURNEY or are you always looking for the final destination? How do you keep yourself PRESENT? Here I share how I do it.

xoxo,

Sofia

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Habits, WellnessSofia MartinezMarch 16, 2019positive mindset, self-improvement, confidenceComment
Use this question to help you getting closer to your goal
Use this question to help you getting closer to your goal

You have thousands of CHOICES to make everyday. How do you know what to choose so you can get CLOSER to your GOALS?

Check this post and see what I use that helps me with my choices.

xoxo,

Sofia

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Beliefs, HabitsSofia MartinezMarch 9, 2019self-improvement, beliefs, positive mindsetComment
How to start feeling happier daily
How to start feeling happier daily

Are you choosing to be HAPPY or waiting “to be happy when…”. Don’t wait anymore and choose to have a happy day every day NO MATTER WHAT!

xoxo,

Sofia

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Wellness, BeliefsSofia MartinezMarch 3, 2019beliefs, self-improvement, positive mindsetComment
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