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Alignment Coach for Ambitious Women
Helping Women Break Free from Overwhelm + Wake Up Excited About Their Lives Again

Welcome to my blog!

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Blog Categories
  • Beliefs 85
  • Boosting confidence 60
  • Feeling empowered 80
  • Flow 4
  • Habits 81
  • Loving yourself 15
  • Wellness 72
 
Use this question to help you getting closer to your goal
Use this question to help you getting closer to your goal

You have thousands of CHOICES to make everyday. How do you know what to choose so you can get CLOSER to your GOALS?

Check this post and see what I use that helps me with my choices.

xoxo,

Sofia

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Beliefs, HabitsSofia MartinezMarch 9, 2019self-improvement, beliefs, positive mindsetComment
How to start feeling happier daily
How to start feeling happier daily

Are you choosing to be HAPPY or waiting “to be happy when…”. Don’t wait anymore and choose to have a happy day every day NO MATTER WHAT!

xoxo,

Sofia

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Wellness, BeliefsSofia MartinezMarch 3, 2019beliefs, self-improvement, positive mindsetComment
Three lessons you can learn from wildflowers
Three lessons you can learn from wildflowers

Sometimes I learn valuable LESSONS from UNEXPECTED TEACHERS…wildflowers taught me a powerful lesson…Are you thinking what can you learn from them? You’ll see what I mean here…

xoxo,

Sofia

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Boosting confidenceSofia MartinezFebruary 24, 2019self-improvementComment
One lesson I learned when I tried yoga ...
One lesson I learned when I tried yoga ...

Sometimes we feel like quitting because of a bad experience, but before you do that, why don’t you try a DIFFERENT APPROACH?

xoxo,

Sofia

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WellnessSofia MartinezFebruary 1, 2019habits, self-improvementComment
One tip to stop the comparison trap
One tip to stop the comparison trap

If you ever doubt that you are beautiful and sexy, read this and remember that you are UNIQUE!!!

xoxo,

Sofia

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Boosting confidenceSofia MartinezJanuary 15, 2019confidence, self-improvement, beliefs Comment
Make your own choices
Make your own choices

Experimenting with video here, but also making a point! When it comes to your health, your work, YOUR LIFE, make sure you MAKE YOUR OWN CHOICES!

xoxo,

Sofia

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Sofia MartinezJanuary 15, 2019Comment
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